ABOUT THE COURSE

Yoga is a spiritual and ascetic discipline, a part of which, including breath control, simple meditation and the adoption of specific bodily postures, is widely practiced for health and relaxation.

Well, it could be practiced as a career. To make it a career, Samatvam Yogashala has a predefined curriculum which meets the Yoga Alliance standards. Our teachers are qualified to train the trainees. We believe in imparting education which is in depth and provides valuable information to the trainees.

We teach our students a beginner – level asana class which is safe and correct. We teach then correct alignment and explain them common misalignments and contraindications for dozens of poses and prepare them to offer modifications of each asana for students with injuries, elderly students and specific needs.

The special part of curriculum is “Supplemental Training” which not only provides the knowledge in a particular field but also develops interest in a specific area.

Also CPR, RICE theory and First Aid is an integral part of our training.

WHY SHOULD YOU JOIN THIS COURSE?